‘You Cannot Faze Me:’ Marathoner Molly Seidel on Her ADHD Prognosis

In element one particular of our a few-section sequence, Molly Seidel, an Olympic medalist, talks about her journey with ADHD and OCD as a younger athlete. Now, she’s assisting other individuals to complete their race.

Experienced marathoner and Olympian Molly Seidel was very first diagnosed with OCD in school. Whilst that analysis served her start out to recognize what was going on, it wasn’t right up until her ADHD analysis several years afterwards that she was ultimately capable to place all of the items jointly. Her up coming step was figuring out how to best deal with her diagnoses. 

“A lot of that comes down to a large amount of converse remedy, different somatic therapies,” she mentioned. “And then the major one for me is tremendous regular meditation, mindfulness observe, and breath perform.”

Speaking out about her mental wellbeing struggles has not often been quick for the elite athlete. 

 “In some ways it is really been really challenging simply because there aren’t quite a few individuals chatting about this form of things. And I assume even just as just lately as in all probability 5 decades back, this just wasn’t talked about,” mentioned Seidel. 

More than time, while, she has worked to get earlier people’s criticism and has listened to from other folks who appreciate her working with her system to discuss about psychological wellbeing. 

“It can be all those kinds of items that kind of keep me likely … there are usually heading to be the folks that criticize [but] I have listened to each individual awful detail at this place. So, honestly, you are not able to faze me.”

Observe Section 2 and Portion 3 in this series.